Power Vinyasa Yoga
An access point to self inquiry, self discovery and personal growth.
power yoga class
Link breath and movement in this energetic yoga flow class. Build strength, flexibility, presence and mental clarity. Class will begin with sun salutations, warrior series, balancing postures, back bends followed by hip openers, longer hold stretches, deep rest and savasana.
Community was the biggest thing I felt lacking in my adult life, and the connections I have formed through yoga are some of my most cherished relationships. When I'm having an especially hard day, I often find myself on my mat, not prepared, just a deep knowing that it's exactly where I need to be (and I always leave feeling better than I came).
My intention is to hold space for you to experience community through power yoga classes, where you will build a deeper connection to yourself and others.
5 THINGS I CAN'T LIVE WITHOUT
my yoga community!
Awaken new possibility, create your best life
Enroll below and be the first to receive information on upcoming classes and workshops: